Alpha Creatine

ENDURANCE. POWER. MUSCLE GROWTH Creatine monohydrate is one of the most researched supplements for its proven ability to enhance strength, power output, and muscle mass. As a naturally occurring amino acid primarily found in muscles and the brain, creatine supplies energy to your muscles, improving power and performance, particularly during high-intensity exercise. Its effectiveness in boosting athletic performance makes it a go-to supplement for athletes and fitness enthusiasts looking to optimize their workouts. 5 DAY LOADING PHASE Mix two (2) scoops of creatine powder with 8-10 fl. oz of water or your preferred beverage. Take it pre and post-workout. On rest days, consume morning and evening. EVERYDAY POST LOADING PHASE Mix two (2) scoops of creatine powder with 8-10 fl. oz of water or your preferred beverage. Take it pre and post-workout. On rest days, consume morning and evening.